Derek Masselink 10000m row
10,000
Meters
44:28.8
Time
2:13.4
Pace
595
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 118 |
February 27, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000 | 2:13.4 | 147 | 806 | 26 | 130 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 26 | 121 |
| 8:53.3 | 4,000 | 2:13.3 | 148 | 808 | 26 | 125 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 26 | 134 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 809 | 27 | 136 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 28 | 138 |
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Workout Graph
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