Derek Masselink 1:00:00 row
13,216
Meters
1:00:00.0
Time
2:16.1
Pace
774
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 118 |
February 21, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,216 | 2:16.1 | 139 | 776 | 26 | 136 |
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 25 | 125 |
| 24:00.0 | 2,664 | 2:15.1 | 142 | 788 | 26 | 137 |
| 36:00.0 | 2,663 | 2:15.1 | 142 | 787 | 26 | 139 |
| 48:00.0 | 2,685 | 2:14.0 | 145 | 799 | 27 | 140 |
| 1:00:00.0 | 2,590 | 2:18.9 | 130 | 748 | 27 | 139 |
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Workout Graph
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