Derek Masselink 1:00:00 row
13,650
Meters
1:00:00.0
Time
2:11.8
Pace
831
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 116 |
February 17, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,650 | 2:11.8 | 153 | 825 | 25 | 151 |
| 12:00.0 | 2,596 | 2:18.6 | 131 | 751 | 24 | 141 |
| 24:00.0 | 2,803 | 2:08.4 | 165 | 868 | 26 | 147 |
| 36:00.0 | 2,722 | 2:12.2 | 151 | 820 | 25 | 152 |
| 48:00.0 | 2,752 | 2:10.8 | 156 | 838 | 25 | 159 |
| 1:00:00.0 | 2,778 | 2:09.5 | 161 | 853 | 26 | 157 |
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Workout Graph
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