Derek Masselink 1:00:05 row
13,798
Meters
1:00:05.2
Time
2:10.6
Pace
836
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 116 |
February 08, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,798 | 2:10.6 | 157 | 840 | 25 | 154 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 132 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 146 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 153 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 154 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 157 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 159 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 152 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 155 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 157 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 163 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 154 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 161 |
| 1:00:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 162 |
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Workout Graph
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