Derek Masselink 1:00:00 row
13,247
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 119 |
January 26, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,247 | 2:15.8 | 140 | 780 | 23 | 138 |
| 12:00.0 | 2,625 | 2:17.1 | 136 | 766 | 24 | 131 |
| 24:00.0 | 2,770 | 2:09.9 | 159 | 848 | 24 | 145 |
| 36:00.0 | 2,718 | 2:12.4 | 151 | 818 | 24 | 145 |
| 48:00.0 | 2,631 | 2:16.8 | 137 | 770 | 23 | 141 |
| 1:00:00.0 | 2,503 | 2:23.8 | 118 | 704 | 23 | 132 |
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Workout Graph
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