Derek Masselink 15000m row
15,000
Meters
1:04:47.0
Time
2:09.5
Pace
920
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1827 |
| Drag Factor | 110 |
April 15, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.0 | 15,000 | 2:09.5 | 161 | 853 | 28 | 136 |
| 13:06.9 | 3,000 | 2:11.1 | 155 | 833 | 27 | 128 |
| 12:55.7 | 6,000 | 2:09.2 | 162 | 857 | 28 | 137 |
| 12:58.9 | 9,000 | 2:09.8 | 160 | 850 | 28 | 136 |
| 13:00.6 | 12,000 | 2:10.1 | 159 | 847 | 29 | 137 |
| 12:45.0 | 15,000 | 2:07.5 | 169 | 881 | 29 | 145 |
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Workout Graph
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