Derek Masselink 14000m row
14,000
Meters
1:00:54.1
Time
2:10.5
Pace
853
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1684 |
| Drag Factor | 110 |
April 14, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.1 | 14,000 | 2:10.5 | 157 | 841 | 27 | 135 |
| 12:23.4 | 2,800 | 2:12.7 | 150 | 814 | 26 | 122 |
| 12:09.3 | 5,600 | 2:10.2 | 158 | 845 | 27 | 132 |
| 12:12.7 | 8,400 | 2:10.8 | 156 | 837 | 28 | 136 |
| 12:09.1 | 11,200 | 2:10.1 | 159 | 845 | 28 | 141 |
| 11:59.6 | 14,000 | 2:08.5 | 165 | 867 | 29 | 146 |
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Workout Graph
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