Derek Masselink 13000m row
13,000
Meters
56:06.7
Time
2:09.4
Pace
798
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1560 |
| Drag Factor | 112 |
April 13, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:06.7 | 13,000 | 2:09.4 | 161 | 854 | 28 | 140 |
| 11:19.9 | 2,600 | 2:10.7 | 157 | 838 | 26 | 133 |
| 11:03.5 | 5,200 | 2:07.5 | 168 | 879 | 27 | 139 |
| 11:07.4 | 7,800 | 2:08.3 | 166 | 869 | 29 | 140 |
| 11:15.2 | 10,400 | 2:09.8 | 160 | 850 | 29 | 143 |
| 11:20.8 | 13,000 | 2:10.9 | 156 | 836 | 29 | 145 |
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Workout Graph
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