Derek Masselink 12000m row
12,000
Meters
51:29.7
Time
2:08.7
Pace
739
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1403 |
| Drag Factor | 110 |
April 12, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.7 | 12,000 | 2:08.7 | 164 | 864 | 27 | 150 |
| 10:09.1 | 2,400 | 2:06.8 | 171 | 889 | 26 | 146 |
| 10:13.6 | 4,800 | 2:07.8 | 168 | 876 | 27 | 148 |
| 10:19.8 | 7,200 | 2:09.1 | 163 | 859 | 27 | 149 |
| 10:26.0 | 9,600 | 2:10.4 | 158 | 843 | 28 | 154 |
| 10:21.2 | 12,000 | 2:09.4 | 161 | 855 | 28 | 157 |
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Workout Graph
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