Derek Masselink 10000m row
10,000
Meters
42:43.6
Time
2:08.1
Pace
618
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 117 |
April 10, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.6 | 10,000 | 2:08.1 | 166 | 871 | 27 | 144 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 27 | 132 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 896 | 27 | 142 |
| 8:29.4 | 6,000 | 2:07.3 | 169 | 883 | 28 | 148 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 28 | 148 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 859 | 28 | 150 |
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Workout Graph
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