Derek Masselink 6000m row
6,000
Meters
25:16.3
Time
2:06.3
Pace
390
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 117 |
April 06, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.3 | 6,000 | 2:06.3 | 173 | 897 | 26 | 151 |
| 5:07.6 | 1,200 | 2:08.1 | 166 | 872 | 26 | 133 |
| 5:46.1 | 2,400 | 2:24.2 | 117 | 701 | 23 | 133 |
| 4:49.0 | 3,600 | 2:00.4 | 200 | 989 | 28 | 159 |
| 4:47.1 | 4,800 | 1:59.6 | 204 | 1003 | 29 | 165 |
| 4:46.5 | 6,000 | 1:59.3 | 206 | 1008 | 29 | 168 |
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Workout Graph
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