Derek Masselink 1000m row
1,000
Meters
4:30.3
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 117 |
April 01, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 26 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 26 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 26 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 27 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 26 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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