Derek Masselink 10000m row
10,000
Meters
44:40.9
Time
2:14.0
Pace
593
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 115 |
March 31, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.9 | 10,000 | 2:14.0 | 145 | 800 | 26 | 130 |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 26 | 121 |
| 8:54.5 | 4,000 | 2:13.6 | 147 | 804 | 26 | 127 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 27 | 130 |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 810 | 28 | 135 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.