Derek Masselink 10000m row
10,000
Meters
44:25.7
Time
2:13.2
Pace
596
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 116 |
March 30, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.7 | 10,000 | 2:13.2 | 148 | 808 | 26 | 129 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 26 | 119 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 819 | 26 | 129 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 26 | 130 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 810 | 26 | 136 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 804 | 26 | 134 |
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Workout Graph
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