Amelia Isham 1x6:00/r row
1,310
Meters
6:00.0
Time
2:17.4
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,310 |
| Overall Time | 6:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 109 |
March 14, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 24 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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