Amelia Isham 10:05 row
1,762
Meters
10:05.5
Time
2:51.8
Pace
89
Calories
177
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 80 |
February 21, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,762 | 2:51.8 | 69 | 537 | 21 | 177 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 21 | 173 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 180 |
| 10:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 178 |
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Workout Graph
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