Amelia Isham 2000m row
2,000
Meters
9:23.1
Time
2:20.7
Pace
112
Calories
195
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 111 |
February 21, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.1 | 2,000 | 2:20.7 | 125 | 731 | 112 | 23 | 195 |
| 1:51.2 | 400 | 2:19.0 | 130 | 748 | 23 | 25 | 188 |
| 1:53.2 | 800 | 2:21.5 | 124 | 725 | 22 | 24 | 191 |
| 1:54.9 | 1,200 | 2:23.6 | 118 | 706 | 22 | 23 | 196 |
| 1:53.4 | 1,600 | 2:21.7 | 123 | 722 | 22 | 23 | 199 |
| 1:50.5 | 2,000 | 2:18.1 | 133 | 757 | 23 | 23 | 202 |
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Workout Graph
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