Amelia Isham 6000m row
6,000
Meters
29:17.3
Time
2:26.4
Pace
332
Calories
199
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 105 |
February 14, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.3 | 6,000 | 2:26.4 | 111 | 683 | 23 | 199 |
| 5:41.9 | 1,200 | 2:22.4 | 121 | 716 | 24 | 196 |
| 5:55.6 | 2,400 | 2:28.1 | 108 | 670 | 23 | 198 |
| 5:57.6 | 3,600 | 2:29.0 | 106 | 664 | 24 | 195 |
| 5:54.7 | 4,800 | 2:27.7 | 108 | 673 | 24 | 202 |
| 5:47.4 | 6,000 | 2:24.7 | 115 | 697 | 25 | 206 |
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Workout Graph
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