Amelia Isham 2000m row
2,000
Meters
9:54.7
Time
2:28.6
Pace
108
Calories
194
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 108 |
January 24, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.7 | 2,000 | 2:28.6 | 107 | 666 | 20 | 194 |
| 2:01.4 | 400 | 2:31.7 | 100 | 644 | 21 | 186 |
| 1:58.0 | 800 | 2:27.5 | 109 | 675 | 20 | 192 |
| 1:57.9 | 1,200 | 2:27.3 | 109 | 676 | 21 | 196 |
| 1:59.4 | 1,600 | 2:29.2 | 105 | 662 | 21 | 197 |
| 1:58.1 | 2,000 | 2:27.6 | 109 | 674 | 21 | 199 |
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Workout Graph
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