Amelia Isham 290m row
290
Meters
1:37.3
Time
2:47.7
Pace
18
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 134 |
July 22, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 290 | 2:47.7 | 74 | 555 | 29 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 32 |
| 0:24.8 | 290 | 2:17.7 | 134 | 760 | 24 |
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Workout Graph
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