Amelia Isham
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/25 |
1x12:00/3:00r |
2,415m |
2:29.0 |
RowErg |
View workout
|
07/23/25 |
3x500m/3:00r |
6:35.9 |
2:11.9 |
RowErg |
View workout
|
07/22/25 |
290m |
1:37.3 |
2:47.7 |
RowErg |
View workout
|
07/21/25 |
1500m |
6:50.1 |
2:16.7 |
RowErg |
View workout
|
07/16/25 |
v2:00/1:00r...3 |
1,333m |
2:15.0 |
RowErg |
View workout
|
03/20/25 |
4x8:00/4:00r |
6,694m |
2:23.4 |
RowErg |
View workout
|
03/19/25 |
2x10:00/9:55r |
4,196m |
2:22.9 |
RowErg |
View workout
|
03/18/25 |
6x3:00/3:00r |
3,702m |
2:25.8 |
RowErg |
View workout
|
03/17/25 |
2x24:00/4:00r |
9,397m |
2:33.2 |
RowErg |
View workout
|
03/14/25 |
6:00 |
1,283m |
2:20.2 |
RowErg |
View workout
|
03/14/25 |
1x6:00/r |
1,310m |
2:17.4 |
RowErg |
View workout
|
03/12/25 |
2x8:00/4:00r |
3,437m |
2:19.6 |
RowErg |
View workout
|
03/11/25 |
10:06 |
1,516m |
3:19.8 |
RowErg |
View workout
|
03/11/25 |
7x3:00/4:30r |
4,457m |
2:21.3 |
RowErg |
View workout
|
03/10/25 |
2x25:00/4:00r |
9,570m |
2:36.7 |
RowErg |
View workout
|
03/07/25 |
5:04 |
829m |
3:03.5 |
RowErg |
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|
03/07/25 |
2000m |
8:59.7 |
2:14.9 |
RowErg |
View workout
|
03/06/25 |
5x4:00/6:00r |
4,216m |
2:22.3 |
RowErg |
View workout
|
03/05/25 |
3x7:00/3:30r |
4,194m |
2:30.2 |
RowErg |
View workout
|
03/03/25 |
5x12:00/2:00r |
11,534m |
2:36.0 |
RowErg |
View workout
|
02/21/25 |
10:05 |
1,762m |
2:51.8 |
RowErg |
View workout
|
02/21/25 |
2000m |
9:23.1 |
2:20.7 |
RowErg |
View workout
|
02/20/25 |
v4:00/6:00r...3 |
2,631m |
2:16.8 |
RowErg |
View workout
|
02/18/25 |
3x250m/2:00r |
3:10.3 |
2:06.8 |
RowErg |
View workout
|
02/18/25 |
4x3:00/4:30r |
2,662m |
2:15.2 |
RowErg |
View workout
|