Jerry Commanda 12:11 row
2,184
Meters
12:11.8
Time
2:47.5
Pace
111
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 73 |
March 18, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.8 | 2,184 | 2:47.5 | 74 | 556 | 29 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 29 |
| 12:11.7 | 397 | 2:45.8 | 77 | 563 | 29 |
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Workout Graph
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