Scott Sparks 2000m row
2,000
Meters
11:13.6
Time
2:48.4
Pace
102
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 98 |
March 10, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.6 | 2,000 | 2:48.4 | 73 | 552 | 18 | 117 |
| 2:57.3 | 500 | 2:57.3 | 63 | 516 | 19 | 105 |
| 2:49.4 | 1,000 | 2:49.4 | 72 | 547 | 19 | 113 |
| 2:44.7 | 1,500 | 2:44.7 | 78 | 569 | 18 | 121 |
| 2:42.2 | 2,000 | 2:42.2 | 82 | 582 | 20 | 129 |
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Workout Graph
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Sore from gym , took it is , need gloves hand getting sweaty