Joel Kingsbury 3x2000m/2:00r BikeErg
6,000
Meters
13:48.5
Time
2:18.0
Pace
173
Calories
152
Heart Rate
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,639 |
| Overall Time | 19:48.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 71 |
| Revolution Count | 984 |
| Drag Factor | 82 |
March 03, 2025 14:27:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:48.5 | 6,000 | 2:18.0 | 133 | 757 | 71 | 152 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 70 | 143 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 71 | 148 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 787 | 73 | 166 |
| r1,639 |
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Workout Graph
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