Joel Kingsbury 207m BikeErg
207
Meters
0:30.3
Time
2:26.3
Pace
5
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 77 |
| Revolution Count | 39 |
| Drag Factor | 40 |
April 11, 2025 19:03:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.3 | 207 | 2:26.3 | 112 | 684 | 77 | 100 |
| 0:30.3 | 207 | 2:26.3 | 112 | 684 | 77 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD - 8 x 500m, 2 minutes rest - C2 Bike WOD
app.erg.zone/w/L61yfXpgSDaZwV4ZQp9Phw