Louise Beeken 5x10:00/r row
8,599
Meters
50:00.0
Time
2:54.4
Pace
520
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,599 |
| Overall Time | 50:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 885 |
| Drag Factor | 123 |
December 07, 2025 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,599 | 2:54.4 | 66 | 526 | 17 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 20 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 22 |
| 10:00.0 | 363 | 13:46.4 | 1 | 302 | 4 |
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Workout Graph
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