Bill Kingsland 3x2000m/2:00r row
6,000
Meters
27:01.1
Time
2:15.0
Pace
355
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 33:01.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 130 |
January 18, 2025 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.1 | 6,000 | 2:15.0 | 142 | 788 | 20 | |
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 21 | |
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 21 | |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 20 | |
| r35 |
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Workout Graph
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