Bill Kingsland 3x2000m/3:00r row
6,000
Meters
29:22.6
Time
2:26.8
Pace
332
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 38:22.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 121 |
August 18, 2025 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.6 | 6,000 | 2:26.8 | 110 | 680 | 19 | |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 20 | |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 19 | |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 19 | |
| r51 |
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Workout Graph
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