Bill Kingsland 3x2000m/3:00r row
6,000
Meters
28:45.8
Time
2:23.8
Pace
336
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 37:45.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 122 |
August 05, 2025 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.8 | 6,000 | 2:23.8 | 118 | 704 | 20 | |
| 9:48.5 | 2,000 | 2:27.1 | 110 | 678 | 21 | |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 20 | |
| 9:33.6 | 2,000 | 2:23.4 | 119 | 708 | 20 | |
| r60 |
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Workout Graph
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