Bill Kingsland 2x1000m/2:00r row
2,000
Meters
24:49.1
Time
6:12.2
Pace
108
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 28:49.1 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 7 |
| Stroke Count | 192 |
| Drag Factor | 123 |
July 23, 2025 21:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.1 | 2,000 | 6:12.2 | 7 | 323 | 7 | |
| 19:54.8 | 1,000 | 9:57.4 | 2 | 305 | 5 | |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 19 | |
| r22 |
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Workout Graph
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