Bill Kingsland 1x1000m/3:00r row
1,000
Meters
5:35.4
Time
2:47.7
Pace
53
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,004 |
| Overall Time | 8:35.4 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 121 |
July 23, 2025 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,000 | 2:47.7 | 74 | 555 | 17 | |
| 5:35.4 | 1,000 | 2:47.7 | 74 | 555 | 17 | |
| r4 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.