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Dmitry Solominsky v0:20/0:10r...24 row

1,954

Meters

8:00.0

Time

2:02.8

Pace

114

Calories

Rest Distance428
Rest Time11:40.0
Overall Distance2,382
Overall Time19:40.0
Average Watts189
Calories Per Hour950
Stroke Rate34
Stroke Count277
Drag Factor161

January 23, 2025 12:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,954 2:02.8 189 950 34
0:20.0 88 1:53.6 239 1120 36
r: 0:10 14
0:20.0 88 1:53.6 239 1120 39
r: 0:10 20
0:20.0 83 2:00.4 200 988 36
r: 0:10 19
0:20.0 86 1:56.2 223 1066 36
r: 0:10 15
0:20.0 79 2:06.5 173 893 33
r: 0:10 12
0:20.0 81 2:03.4 186 940 36
r: 0:10 20
0:20.0 77 2:09.8 160 849 33
r: 0:10 22
0:20.0 82 2:01.9 193 964 36
r: 4:00 50
0:20.0 86 1:56.2 223 1066 36
r: 0:10 18
0:20.0 85 1:57.6 215 1039 36
r: 0:10 17
0:20.0 81 2:03.4 186 940 33
r: 0:10 13
0:20.0 81 2:03.4 186 940 33
r: 0:10 11
0:20.0 76 2:11.5 154 828 36
r: 0:10 18
0:20.0 79 2:06.5 173 893 36
r: 0:10 19
0:20.0 80 2:05.0 179 916 33
r: 0:10 14
0:20.0 77 2:09.8 160 849 30
r: 4:00 34
0:20.0 89 1:52.3 247 1149 36
r: 0:10 21
0:20.0 85 1:57.6 215 1039 36
r: 0:10 14
0:20.0 78 2:08.2 166 871 33
r: 0:10 7
0:20.0 81 2:03.4 186 940 33
r: 0:10 10
0:20.0 77 2:09.8 160 849 33
r: 0:10 14
0:20.0 78 2:08.2 166 871 33
r: 0:10 21
0:20.0 78 2:08.2 166 871 36
r: 0:10 15
0:20.0 80 2:05.0 179 916 33
r: 0:10 10
r428

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