Dmitry Solominsky 31:00 row
5,065
Meters
31:00.5
Time
3:03.6
Pace
263
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 85 |
August 08, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.5 | 5,065 | 3:03.6 | 56 | 494 | 21 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 16 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 18 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 20 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 22 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 26 |
| 31:00.5 | 196 | 2:34.3 | 95 | 627 | 25 |
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Workout Graph
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