Dmitry Solominsky 31:38 row
5,023
Meters
31:38.2
Time
3:08.9
Pace
291
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 88 |
August 06, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 5,023 | 3:08.9 | 52 | 478 | 23 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 22 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 23 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 23 |
| 25:00.0 | 720 | 3:28.3 | 39 | 433 | 23 |
| 30:00.0 | 833 | 3:00.0 | 60 | 506 | 23 |
| 31:38.2 | 283 | 2:53.4 | 67 | 530 | 25 |
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Workout Graph
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