kyle ray 8000m row
8,000
Meters
35:19.6
Time
2:12.4
Pace
480
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 118 |
February 16, 2025 10:08:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.6 | 8,000 | 2:12.4 | 151 | 818 | 24 |
| 6:52.7 | 1,600 | 2:08.9 | 163 | 861 | 25 |
| 7:04.4 | 3,200 | 2:12.6 | 150 | 816 | 24 |
| 7:04.3 | 4,800 | 2:12.5 | 150 | 816 | 25 |
| 7:21.0 | 6,400 | 2:17.8 | 134 | 760 | 24 |
| 6:57.1 | 8,000 | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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