kyle ray 30:00 row
6,484
Meters
30:00.0
Time
2:18.8
Pace
379
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 124 |
January 14, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,484 | 2:18.8 | 131 | 750 | 21 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 25 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 22 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 22 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 599 | 19 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 21 |
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Workout Graph
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