kyle ray 8000m row
8,000
Meters
35:13.6
Time
2:12.1
Pace
491
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 735 |
| Drag Factor | 126 |
December 07, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.6 | 8,000 | 2:12.1 | 152 | 822 | 21 |
| 6:57.1 | 1,600 | 2:10.3 | 158 | 843 | 23 |
| 7:04.4 | 3,200 | 2:12.6 | 150 | 816 | 21 |
| 7:08.1 | 4,800 | 2:13.7 | 146 | 803 | 20 |
| 7:08.9 | 6,400 | 2:14.0 | 145 | 800 | 20 |
| 6:55.1 | 8,000 | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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