kyle ray 500m row

500

Meters

1:51.2

Time

1:51.2

Pace

37

Calories

Average Watts255
Calories Per Hour1176
Stroke Rate24
Stroke Count44
Drag Factor122

October 02, 2025 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.2 500 1:51.2 255 1176 24
0:22.8 100 1:54.0 236 1113 24
0:21.9 200 1:49.5 267 1217 25
0:22.0 300 1:50.0 263 1205 25
0:22.3 400 1:51.5 252 1168 22
0:22.2 500 1:51.0 256 1180 24

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Workout Graph

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