kyle ray 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
35
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 121 |
October 01, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 25 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 25 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 26 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.