kyle ray v500m/6:11r...4 row
2,000
Meters
7:51.9
Time
1:57.9
Pace
138
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 27:50.0 |
| Overall Distance | 2,100 |
| Overall Time | 35:41.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 126 |
August 27, 2025 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 28 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 30 | |
| r: 6:11 | 25 | |||||
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 28 | |
| r: 6:58 | 22 | |||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 28 | |
| r: 7:32 | 24 | |||||
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 28 | |
| r: 7:09 | 29 | |||||
| r100 |
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