kyle ray 500m row
500
Meters
1:44.5
Time
1:44.5
Pace
120
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 122 |
July 31, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 27 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 28 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 26 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 26 |
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Workout Graph
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