kyle ray 10000m row
10,000
Meters
45:24.6
Time
2:16.2
Pace
1805
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 120 |
July 07, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.6 | 10,000 | 2:16.2 | 138 | 776 | 22 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 24 |
| 8:56.2 | 4,000 | 2:14.0 | 145 | 800 | 23 |
| 9:01.8 | 6,000 | 2:15.4 | 141 | 784 | 22 |
| 9:34.4 | 8,000 | 2:23.6 | 118 | 706 | 20 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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