kyle ray 500m row
500
Meters
1:40.1
Time
1:40.1
Pace
130
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 120 |
June 30, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 33 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 38 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 34 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 33 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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leg warm up