kyle ray 8000m row
8,000
Meters
34:59.4
Time
2:11.2
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 120 |
June 09, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.4 | 8,000 | 2:11.2 | 155 | 833 | 22 |
| 7:04.7 | 1,600 | 2:12.7 | 150 | 815 | 24 |
| 7:00.4 | 3,200 | 2:11.3 | 154 | 831 | 23 |
| 7:02.7 | 4,800 | 2:12.0 | 152 | 822 | 22 |
| 7:02.2 | 6,400 | 2:11.9 | 152 | 824 | 22 |
| 6:49.4 | 8,000 | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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