kyle ray 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 122 |
May 29, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 20 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 23 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 20 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 18 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 20 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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