kyle ray 9500m row
9,500
Meters
41:55.2
Time
2:12.3
Pace
570
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 741 |
| Drag Factor | 122 |
April 28, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.2 | 9,500 | 2:12.3 | 151 | 819 | 17 |
| 8:03.9 | 1,900 | 2:07.3 | 169 | 883 | 18 |
| 8:22.8 | 3,800 | 2:12.3 | 151 | 819 | 18 |
| 8:26.5 | 5,700 | 2:13.2 | 148 | 808 | 18 |
| 8:33.0 | 7,600 | 2:15.0 | 142 | 789 | 18 |
| 8:29.1 | 9,500 | 2:13.9 | 146 | 800 | 17 |
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Workout Graph
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