kyle ray 8000m row
8,000
Meters
35:22.2
Time
2:12.6
Pace
478
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 126 |
April 10, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.2 | 8,000 | 2:12.6 | 150 | 816 | 22 |
| 7:07.2 | 1,600 | 2:13.5 | 147 | 806 | 24 |
| 7:06.2 | 3,200 | 2:13.1 | 148 | 809 | 23 |
| 7:06.9 | 4,800 | 2:13.4 | 147 | 807 | 22 |
| 7:04.4 | 6,400 | 2:12.6 | 150 | 816 | 21 |
| 6:57.6 | 8,000 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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