Olivier Gode v1:40/0:20r...3 row
1,605
Meters
5:00.0
Time
1:33.4
Pace
79
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,645 |
| Overall Time | 6:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 161 |
March 13, 2025 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,605 | 1:33.4 | 429 | 1775 | 22 | |
| 1:40.0 | 423 | 1:58.2 | 212 | 1029 | 23 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 415 | 2:00.4 | 200 | 988 | 23 | |
| r: 0:20 | 22 | |||||
| 1:40.0 | 383 | 2:10.5 | 157 | 841 | 22 | |
| r40 |
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