Olivier Gode 3x2000m/0:45r row
6,000
Meters
29:56.4
Time
2:29.7
Pace
328
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 6,047 |
| Overall Time | 32:11.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 180 |
February 05, 2025 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.4 | 6,000 | 2:29.7 | 104 | 659 | 23 | |
| 9:55.4 | 2,000 | 2:28.8 | 106 | 665 | 23 | |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 23 | |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 652 | 23 | |
| r47 |
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Workout Graph
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