Olivier Gode 5000m row
5,000
Meters
25:37.6
Time
2:33.7
Pace
264
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 155 |
January 31, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.6 | 5,000 | 2:33.7 | 96 | 631 | 23 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 24 |
| 2:34.1 | 1,000 | 2:34.1 | 96 | 629 | 24 |
| 2:36.1 | 1,500 | 2:36.1 | 92 | 616 | 23 |
| 2:38.0 | 2,000 | 2:38.0 | 89 | 605 | 24 |
| 2:35.4 | 2,500 | 2:35.4 | 93 | 620 | 24 |
| 2:34.2 | 3,000 | 2:34.2 | 95 | 628 | 24 |
| 2:31.6 | 3,500 | 2:31.6 | 100 | 645 | 23 |
| 2:32.8 | 4,000 | 2:32.8 | 98 | 637 | 23 |
| 2:30.0 | 4,500 | 2:30.0 | 104 | 656 | 23 |
| 2:34.5 | 5,000 | 2:34.5 | 95 | 626 | 23 |
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Workout Graph
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